When your work colleague is like "What's the matter with you, man?" and instead of saying "I'm depressed." you have to say "Mondays haha" and they're like "It's Tuesday man" and it's like FUCK my depression escaped the socially acceptable timeframe.
I've been really getting into "Vicks First Defence" i really think it works. It's definitely better than Echinacea or whatever. There are some own-brand versions but they seem to have a different consistency and I think Vicks really works better.